I had a food sensitivity test taken. Got the results back and this is what I have to stay away from. I have been without these things now for the last couple months and I feel extremely better! No more bloated tummy! I also was gaining weight but eating what I thought was healthy. Come to find out a lot of the items I was eating is on my list! Almonds, Blueberries, Fructose (fruit), Garbanzo Beans…all were staples in my diet!
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